Meet the Team
Group Fitness Instructor
Health & Wellness Educator
Health & Fitness Enthusiast
Walking is one of the best ways to kick start your weight-loss journey. It is free, it is low impact, which means it won't put undue pressure or stress on your joints. Anyone can do it, it's literally just putting one foot in front of the other! Of course intensity...
It is bittersweet that we say goodbye to our Ashram in the Himalayas. Today is our last day, we leave tomorrow at 4am. So we got up before the sun and headed down for a walk along the Ganga, soaking up the morning air and the sound of the river. We met up with a few...
Even though we are about 16km from the main town we do have a convenience store about 10 minutes walk away that has saved us on a number of occasions. For necessities only, Laundry powder, soda water and of course chips, biscuits and chocolate from time to time. The...
Meet our Community
There is something for everyone!”
Start With “The Change in You”
“It’s all about ENERGY! The ENERGY you receive through our sessions, from your trainer, and from the people around you. The ENERGY you take away after each session makes you feel AMAZING! The ENERGY that grows within you helps you deal with the difficult or emotional aspect of your life. That’s why people choose meVSme!”