Today we practiced Karma Yoga, the art of doing something nice for others with no expectation of reward.
As a team we planted trees around the Ashram. It was fun but hard with the sun being at it’s hottest. We also didn’t have many tools so it took a little longer than we anticipated. They’re going to create some well-needed shade in the summers to come.
Today we also started our teaching assignment ready for out assessment. We have to create an hours session and deliver it to the rest of the class.
Kylie and I will be delivering it together, which will be fun. I think the hardest part will be perfecting the breathing cues, talking and demonstrating at the same time. We also chose to be the first team so we don’t have a lot of time to master it. I’m sure we will smash it!!!!!