BOOK YOUR SESSIONS
Choose the class that suits you with the schedule and your interest
Sessions Schedule
YOGA
Yoga is the unity of Body, Breath, and Mind. Regular yoga practice improves flexibility, mobility, and strength through Asana’s (poses). Our classes are suitable for all, each session offers options so you can continually improve your practice.
Monday 1:00pm
Jim Southee Community Hall
taken by Sara Walling
GROUP FITNESS
Exercising in a group is very motivating and rewarding. Why not bring a friend and keep each other accountable. Every session is different as we incorporate many styles to keep them fresh, exciting, and effective in achieving your goals.
Jim Southee Community Hall
taken by Sara Walling
YOGA
Yoga is the unity of Body, Breath, and Mind. Regular yoga practice improves flexibility, mobility, and strength through Asana’s (poses). Our classes are suitable for all, each session offers options so you can continually improve your practice.
Kings Langley Public School
taken by Erica Jobberns
GROUP FITNESS
Exercising in a group is very motivating and rewarding. Why not bring a friend and keep each other accountable. Every session is different as we incorporate many styles to keep them fresh, exciting, and effective in achieving your goals.
Allen Robertson Reserve
taken by Sara Walling
GROUP FITNESS
Exercising in a group is very motivating and rewarding. Why not bring a friend and keep each other accountable. Every session is different as we incorporate many styles to keep them fresh, exciting, and effective in achieving your goals.
Thursday 9:30am
Allen Robertson Reserve
taken by Sara Walling
YOGA
Yoga is the unity of Body, Breath, and Mind. Regular yoga practice improves flexibility, mobility, and strength through Asana’s (poses). Our classes are suitable for all, each session offers options so you can continually improve your practice.
Jim Southee Community Hall
taken by Sara Walling
GROUP FITNESS
Exercising in a group is very motivating and rewarding. Why not bring a friend and keep each other accountable. Every session is different as we incorporate many styles to keep them fresh, exciting, and effective in achieving your goals.
Kings Langley Public School
taken by Sara Walling
GROUP FITNESS
Exercising in a group is very motivating and rewarding. Why not bring a friend and keep each other accountable. Every session is different as we incorporate many styles to keep them fresh, exciting, and effective in achieving your goals.
Kings Langley Public School
taken by Sara Walling